Starting September 2021!
PCOS Group Coaching Program
Balance Your Hormones Naturally
Are you struggling with?
Fatigue
Absent or irregular periods
Acne
Afternoon fatigue
Stubborn Weight Gain
What's included in the group coaching program?
- 6 ZOOM calls to answer any Q you have
- My Signature THRIVE with PCOS Digital course included that is done at your pace
- Emails about the steps you should be taking
- A community of women going through this with you for accountability and support
- Vetted resources to continue your journey after the course ends
Bootcamp Weekly Schedule
Week 1:
Gut Health 101
PCOS 101
Week 2: What's on Your Plate
Learn how to eat for your hormones, what foods work for your cycle.
Week 3: Address the Habits
Sleep
Stress
Movement
Mindset
Group Coaching Package
$497
- 6 weeks
- Max of 20 people
- Weekly zoom calls led by medical expert and with group of women
- Digital Course that contains 4 weeks of content with PDF's and videos. Takes on average 45 minutes/week
- Community Support through private FB group where you can answer questions
Frequently Asked Questions
How long is course:
6 weeks unless otherwise specified
What if I miss the live calls?
They will be taped and available in the private FB group
What happens in the live calls?
I will present a particular topic to discuss, but we will also do a check in with everyone to see where they are at in their journey.
Will I need to buy anything else?
No
Still not sure what to do? Then book a strategy call