Created by an OB GYN and Health Coach for you...

Stop making these 5 mistakes

and you will start losing weight

In this cheatsheet, you will discover the tools and tips that will help you kickstart your weight loss journey

Who is Dr. Jen?

OB GYN and Health Coach

Dr. Jennifer Roelands is a Board Certified OB GYN who still delivers babies. Her mission is for women to regain control of their health and wellness and ignite their powHER.

She helps women balance their hormones naturally so they can boost their energy, have pain free periods, calm digestion, and clear skin.
Unlike most doctors in women’s health, her holistic approach to healing does not focus on medications but nutrition and lifestyle shifts.

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