Week 1: Balancing Blood Sugars, Insulin Resistance
Do you have cravings or feel hungry right after you ate? This is due to insulin resistance. To fix this, you need to know what sugars work for your body, and how to achieve balance at each meal.
*Dr. Jen Office Hour 6pm PST
*Cooking Demo & Live Q&A with Elise: 6pm PST 6/16